The Benefits of an Underwater Treadmill

Underwater treadmills smoothly accelerate to 8.5 mph and allow the user to correctly simulate land-based walking, running or sports-specific exercises without the joint and body weight impact. This type of exercise helps rehabilitate injuries, as well as build cardiovascular strength.

Even dogs that don’t like water are often willing to use the treadmill if they get treats and reassurance from their owners.

It is convenient

Underwater treadmills are exercise machines that allow you to walk or run while submerged in water, typically in a pool or specialized aquatic tank. The buoyancy of the water reduces impact on joints and muscles, making it suitable for a wide range of users, from athletes to people recovering from injuries. They can help to strengthen muscles, increase endurance, and improve balance. They also provide a low-impact, cardiovascular workout that is safe for the knees and hips.

The buoyancy of water helps the patient’s weight to be supported while providing a more challenging workout than on land. Moreover, it increases the muscle-strengthening effect of walking or running because it forces the body to use more muscles to maintain balance and stability. As a result, it’s possible for an injured dog to begin exercising again sooner than with traditional therapy.

Unlike land-based therapy, the water is warm and comfortable for dogs. It also supports the natural gait of your dog’s limbs and reduces pain by increasing blood flow to stiff muscles. The hydrostatic pressure of the water can even encourage an injured dog’s limb to be used when it would not normally do so on land.

Using an underwater treadmill with a skilled therapist will ensure that your pet is exercising safely and effectively. It is important that your pet not be exercised to the point of fatigue or that its respiratory rate increase. In addition, some patients, such as those with a history of cruciate ligament surgery or spinal instabilities, may need to be exercised cautiously.

It is safe

The buoyancy of the water reduces the impact on joints and muscles, making it a great exercise for older dogs with arthritis or other joint conditions. It is also a good workout for athletes recovering from injuries and those who want to maintain their fitness level. The hydrotherapy treadmill is an Underwater treadmill excellent way to strengthen leg and core muscles, improve balance and gait, and build endurance without damaging the joints.

Some pets may be apprehensive about walking on the belt moving under their feet or find their coordination and body awareness is off. However, with the careful therapeutic handling by our expert therapists, these obstacles are easily overcome.

Depending on your pet’s condition, our therapists will determine how long they should use the underwater treadmill. Once their condition has improved significantly or is fully healed, the treadmill will no longer be necessary.

Unlike conventional land-based treadmills, the underwater treadmill allows you to walk at speeds up to three times faster than on land, which makes it ideal for athletes who want to increase their endurance and improve their fitness level. It is also easy to adjust the speed and intensity, which can be beneficial for people who have a variety of conditions, including arthritis, hip dysplasia, and degenerative joint disease. In addition, the underwater treadmill can be used with jets to create increased turbulence, which increases the exertion of your cardiovascular system and muscles.

It is affordable

A water treadmill can be a great way to improve your fitness without the risk of injury. Its low impact on your joints and muscles makes it ideal for runners, weight loss, or even pre-and post-surgery rehabilitation. However, these machines aren’t cheap. They can cost anywhere from $1,500 to $80,000 or more. In order to get the most out of your investment, you should look for a model that is durable and easy to maintain.

For people who aren’t interested in spending a lot of money on an underwater treadmill, there are several affordable options available. These devices can be found in physical therapy pools at many gyms, and you can also find a portable version that’s perfect Underwater treadmill for home use. If you’re a runner, you can also get an excellent workout by running on the treadmill in a pool and turning on the swim current. This will provide an extra challenge and increase the intensity of your workout, burning more calories and challenging your core and leg muscles.

Using an underwater treadmill can help you recover from injuries more quickly and reduce your chance of developing an overuse injury. It can also be used to help you keep up with your regular exercise goals, despite injury or illness. This type of therapy is particularly beneficial for overweight dogs with joint and muscle problems.

It is effective

The buoyancy of water reduces the impact on joints and muscles, making it a suitable option for people with joint problems. Additionally, the warmth of the therapeutic water can help encourage muscle relaxation and promote circulation. As a result, patients can engage in a wide range of movements without causing too much stress or pain.

The adjustable speed settings and incline options on the underwater treadmill make it easy to customize your workout. You can walk, jog, or run at your own pace and even perform leg exercises like lunges and squats. The water resistance helps you burn more calories and build muscle mass.

In addition, the underwater treadmill can help improve balance and gait in people with iSCI. A preliminary study showed that eight weeks of UTT improved leg strength, balance, and walking performance. Additionally, it reduced pain and depression in people with iSCI.

Moreover, UTT can also be used to help treat arthritic and chronic back pain. In one case, a patient with spinal cord injury began using the device after experiencing lower back pain and regained full function in just four months.

However, before you buy an underwater treadmill for your home, it is important to get proper training from a licensed physical therapist. This will ensure safe and effective use of the device and help you achieve maximum results.